Strength Training For Beginners
Seriously Strong Training specializes in Strength Training with an emphasis in barbell exercises and technique. First and foremost, our training focuses on moving well and performing exercises correctly--strength is secondary to those crucial properties. We teach the bench press, squat, deadlift, overhead press, clean & jerk, snatch, and any other barbell exercise you can imagine. While our focus is on barbells we incorporate dumbbells, kettlebells, bodyweight and gymnastic exercises into training to ensure trainees are well-rounded.
Keywords: Personal Training, Personal Trainer
Interview Q&A
What is your primary product or service?
Personal Training
What type of payments do you accept?
Credit Cards, Cash
Which areas do you service?
Tallahassee, FL
Who owns your company or runs daily operations?
Keith Hansen
What are your hours of operation?
M-F 5am-10pm
Sat 9am-2pm